Book
Open : living with an expansive mind in a distracted world / Nate Klemp, PhD.
Record details
- ISBN: 9781649631480
- ISBN: 1649631480
- Physical Description: ix, 223 pages : illustrations ; 24 cm
- Publisher: Boulder, CO : Sounds True, 2024.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
| Formatted Contents Note: | Part 1: closed -- The closed mind -- Screen addiction -- Political polarization -- Part 2: open -- The expansive mind -- Psychedelic opening -- Happyland -- Opening to the "enemy" -- Open meditation -- Street opening -- Letting go -- Skillful closing. |
| Summary, etc.: | "A powerful new approach to shift away from our habit of withdrawing from life to avoid suffering"--Provided by publisher. |
Search for related items by subject
| Subject: | Happiness. Stress management. Mental health. Satisfaction. Well-being. |
| Genre: | Self-help publications. |
Available copies
- 1 of 1 copy available at Bibliomation.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Derby Neck Library | 158 KLE (Text) | 34046157338560 | Adult New Nonfiction | Available | - |
