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The menopause brain : new science empowers women to navigate menopause with knowledge and confidence  Cover Image Book Book

The menopause brain : new science empowers women to navigate menopause with knowledge and confidence / Lisa Mosconi, PhD.

Mosconi, Lisa, (author.).

Record details

  • ISBN: 9780593541241
  • ISBN: 0593541243
  • Physical Description: 320 p.
  • Publisher: New York : Avery, an imprint of Penguin Random House, [2024]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Summary, etc.:
"Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn't just impact the ovaries-but it's a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause influences everything from body temperature to mood and memory, potentially paving the way for cognitive decline later in life. To conquer these successfully, Mosconi brings us the latest approaches-from cutting-edge hormone replacement therapies like "designer estrogens" to the role of hormonal contraception, and key lifestyle changes encompassing diet, exercise, self-care, and self-talk. Best of all, Mosconi dispels the myth that menopause signifies an end, demonstrating that it's actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain-ushering in a meaningful and vibrant new chapter of life"-- Provided by publisher.
Subject: Menopause > Popular works.
Menopause > Psychological aspects > Popular works.
Menopause > Hormone therapy > Popular works.
Menopause > Alternative treatment > Popular works.

Available copies

  • 8 of 17 copies available at Bibliomation.

Holds

  • 4 current holds with 17 total copies.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Bentley Memorial Library - Bolton 618.175 Mos (Text) 33160155062337 Adult New Nonfiction Available -
Bethel Public Library NEW 618.175 MOS (Text) 34030155772467 Adult New Nonfiction Checked out 04/27/2024
Black Rock Branch - Bridgeport 618.1 MOSCONI (Text) 34000151512761 Adult New Nonfiction Available -
Burnham Library - Bridgewater 616.17 MOSCONI (Text) 36937002174127 Adult New Material Available -
David M. Hunt Library - Falls Village 618.17 Mos (Text) 33180154009253 Adult New Nonfiction Available -
Douglas Library of Hebron 618.17 MOS (Text) 33400155490801 Adult New Nonfiction Checked out 04/20/2024
Milford Public Library 618.175 M (Text) 34013150890153 Adult New Nonfiction Checked out 05/03/2024
Morris Public Library 618.175 MOS (Text) 33460156895879 Adult New Nonfiction Available -
Oxford Public Library 618.1 MOSCONI (Text) 33530154704768 Adult New Nonfiction Available -
Ridgefield Library 618.175 MOS (Text) 34010156459587 Adult New Nonfiction Checked out 04/22/2024


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