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Build the life you want : the art and science of getting happier  Cover Image Book Book

Build the life you want : the art and science of getting happier / Arthur C. Brooks and Oprah Winfrey.

Record details

  • ISBN: 9780593545409
  • ISBN: 0593545400
  • Physical Description: pages cm
  • Publisher: New York : Portfolio/Penguin, [2023]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references.
Summary, etc.:
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice"-- Provided by publisher.
Subject: Happiness.
Change (Psychology)
Self-realization.

Available copies

  • 47 of 48 copies available at Bibliomation.

Holds

  • 1 current hold with 48 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Babcock Library - Ashford 158 Bro (Text) 33110150621132 Adult Nonfiction Available -
Beacon Falls Public Library 158 BRO (Text) 33120155759464 Adult Nonfiction Available -
Beardsley & Memorial Library - Winsted 158 BROOKS (Text) 33750000084826 Adult Nonfiction Available -
Bentley Memorial Library - Bolton 158 Bro (Text) 33160155059267 Adult Nonfiction Available -
Bethel Public Library 158 BROOKS (Text) 34030148542985 Adult Nonfiction Available -
Booth & Dimock Library - Coventry ANF 158 BRO (Text) 33260000603804 Adult Nonfiction Available -
Burnham Library - Bridgewater 158 BROOKS (Text) 36937002173442 Inspirational Collection Available -
C.H. Booth Library - Newtown 158 BRO (Text) 34014150737071 Adult Nonfiction Available -
Canterbury Public Library 158 BROOKS (Text) 33190155112527 Adult Nonfiction Available -
David M. Hunt Library - Falls Village 158 Bro (Text) 33180148104392 Adult Nonfiction Available -


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