The GlucoseGoddess method / Jessie Inchauspé.
Record details
- ISBN: 9781668024522
- ISBN: 1668024527
- ISBN: 9781668024522
- ISBN: 1668024527
- Physical Description: 287 pages : color illustrations ; 24 cm
- Edition: First Simon Element hardcover edition.
- Publisher: New York, NY : Simon Element, an imprint of Simon & Schuster, Inc., 2023.
Content descriptions
General Note: | "With 100 super-easy recipes"--Cover. |
Bibliography, etc. Note: | Includes bibliographical references (page 278) and index. |
Formatted Contents Note: | The question that started everything -- The 2,700-person pilot experiment -- Is the Glucose Goddess Method for you? -- The science -- The four-week program -- You may be wondering... -- The workbook -- Week 1: Savory breakfast -- Week 2: Vinegar -- Week 3: Veggie starter -- Week 4: Movement -- Anytime main dishes -- Anytime desserts -- SOS: cravings -- Week 4 is done-- now what? |
Summary, etc.: | Glucose, or blood sugar, enters our bloodstream through the starchy or sweet foods we eat. Inchauspé delivers a four-week guide for integrating simple, proven strategies to steady your blood sugar into everyday life. Begin your meals with veggie starters, unlock the power of vinegar, and get off the glucose roller coaster! -- adapted from back cover |
Search for related items by subject
Subject: | Diabetes > Diet therapy > Recipes. Blood glucose > Popular works. Sugar > Health aspects. Nutrition > Popular works. |
Genre: | Cookbooks. Recipes. Self-help publications. |
Available copies
- 8 of 12 copies available at Bibliomation.
Holds
- 0 current holds with 12 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Edith Wheeler Memorial Library - Monroe | 641.56314 INCHAUSPE (Text) | 34026152496779 | Adult Nonfiction | Available | - |
Kent Memorial Library - Suffield | 612.12 I (Text) | 32518155707899 | Adult Nonfiction | Available | - |
Mark Twain Library Association - Redding | 612.12 Inc (Text) | 33620153743352 | Adult New Nonfiction | Checked out | 04/08/2024 |
Milford Public Library | 641.563 I (Text) | 34013154049665 | Adult Nonfiction | Available | - |
Oliver Wolcott Library - Litchfield | 641.5 INC (Text) | 36123155584889 | Adult Nonfiction | Recently Returned | - |
Ridgefield Library | 641.56314 INC (Text) | 34010154766967 | Adult Nonfiction | Checked out | 04/09/2024 |
Silas Bronson Library - Waterbury | 641.5631 INC (Text) | 34005154839640 | Adult Nonfiction | Checked out | 04/08/2024 |
Southbury Public Library | 641.5631 INCHAUSPE (Text) | 34019155944176 | Adult New Nonfiction | Available | - |
Thomaston Public Library | 641.5 INCHAUSPE (Text) | 34020146473895 | Adult Nonfiction | Available | - |
Weston Public Library | 641.5631 INCHAUSPE (Text) | 34053155272791 | Adult New Nonfiction | Available | - |
Summary:
Glucose, or blood sugar, enters our bloodstream through the starchy or sweet foods we eat. Inchauspé delivers a four-week guide for integrating simple, proven strategies to steady your blood sugar into everyday life. Begin your meals with veggie starters, unlock the power of vinegar, and get off the glucose roller coaster! -- adapted from back cover