Book
Built to move : the ten essential habits of durable, infinite humans / Kelly Starrett and Juliet Starrett.
Record details
- ISBN: 9780593534809
- ISBN: 0593534808
- ISBN: 9780593468050
- ISBN: 0593468058
- Physical Description: pages cm
- Edition: First edition.
- Publisher: New York : Alfred A. Knopf, 2023.
Content descriptions
| General Note: | "This is a Borzoi Book published by Alfred A. Knopf." Includes index. |
| Formatted Contents Note: | Getting up and down off the floor -- Breathe easy -- Extend your hips -- Walk this way -- Future-proof your neck and shoulders -- Eat like you're going to live forever. |
| Summary, etc.: | "The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present a new way to enhance mobility and improve day-to-day wellness for anyone and everyone"-- Provided by publisher. |
Search for related items by subject
| Subject: | Exercise. Self-care, Health. Movement education. |
Available copies
- 11 of 16 copies available at Bibliomation.
Holds
- 2 current holds with 16 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Brookfield Library | 613.71/STARRETT (Text) | 34029148558470 | Adult Nonfiction | Available | - |
| Derby Neck Library | EXERCISE STA (Text) | 34046155455986 | Adult Nonfiction | Checked out | 04/23/2024 |
| East Side Branch - Bridgeport | 613.7 STARRETT (Text) | 34000151411998 | Adult Nonfiction | Available | - |
| Edith Wheeler Memorial Library - Monroe | 613.71 STARRETT (Text) | 34026152488891 | Adult Nonfiction | Checked out | 06/08/2024 |
| Hall Memorial Library - Ellington | 613.71 STARRETT (Text) | 34037146750999 | Adult Nonfiction | Available | - |
| Jonathan Trumbull Library - Lebanon | 613.7 STA (Text) | 33430152330122 | Adult New Nonfiction | Available | - |
| Mark Twain Library Association - Redding | 613.71 Sta (Text) | 33620153745910 | Adult Nonfiction | Available | - |
| Milford Public Library | 613.71 S (Text) | 34013154054665 | Adult Nonfiction | Available | - |
| Norfolk Library | 613.71 STA (Text) | 36058010308787 | Adult Nonfiction | Checked out | 05/06/2024 |
| Plumb Memorial Library - Shelton | 613.7 STA (Text) | 34025155687707 | Adult Nonfiction | On holds shelf | - |
