Book
Young forever : the secrets to living your longest, healthiest life / Mark Hyman, MD.
Record details
- ISBN: 9780316453189
- ISBN: 0316453188
- Physical Description: xx, 332 pages : illustrations ; 25 cm
- Edition: First edition.
- Publisher: New York : Little, Brown Spark, [2023]
- Copyright: ©2023
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 291-318) and index. |
| Summary, etc.: | "In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences--then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune system; exercise, sleep, and de-stress for healthy aging; and eat your way to a long life, featuring Dr. Hyman's Pegan Diet"--Publisher's description. |
Search for related items by subject
| Subject: | Longevity. Aging > Prevention. |
Available copies
- 26 of 32 copies available at Bibliomation.
Holds
- 0 current holds with 32 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Babcock Library - Ashford | 612.68 Hym (Text) | 33110150611901 | Adult Nonfiction | Available | - |
| Beardsley Branch - Bridgeport | Adult On Order (Text) | acq1328791 | Acquisitions | On order | - |
| Bethel Public Library | 612.68 HYM (Text) | 34030148523019 | Adult Nonfiction | Available | - |
| Brookfield Library | 612.68/HYMAN (Text) | 34029148557084 | Adult Nonfiction | Available | - |
| Burroughs-Saden Main - Bridgeport | 612.6 HYMAN (Text) | 34000151400496 | Adult New Nonfiction | Available | - |
| C.H. Booth Library - Newtown | 612.68 HYM (Text) | 34014152214525 | Adult Nonfiction | Checked out | 04/29/2024 |
| Derby Neck Library | 612.6 HYM (Text) | 34046155452520 | Adult Nonfiction | Available | - |
| Douglas Library of Hebron | 612.6 HYM (Text) | 33400154590684 | Adult Nonfiction | Available | - |
| Easton Public Library | 612.68 HYMAN, MARK (Text) | 37777155331515 | Adult Nonfiction | Available | - |
| Edith Wheeler Memorial Library - Monroe | 612.68 HYMAN (Text) | 34026152488727 | Adult Nonfiction | Available | - |
| LDR | 01713cam a2200349Ii 4500 | ||
|---|---|---|---|
| 001 | on1319076388 | ||
| 003 | OCoLC | ||
| 005 | 20230213113314.0 | ||
| 008 | 220520s2023 nyua e 001 0deng d | ||
| 040 | . | ‡aYDX ‡beng ‡cYDX ‡dBDX ‡dOI6 | |
| 020 | . | ‡a9780316453189 ‡q(hardcover) | |
| 020 | . | ‡a0316453188 ‡q(hardcover) | |
| 082 | 0 | 4. | ‡a612.6/8 ‡223/eng/20230117 |
| 049 | . | ‡aBIBA | |
| 100 | 1 | . | ‡aHyman, Mark, ‡d1959- ‡eauthor. |
| 245 | 1 | 0. | ‡aYoung forever : ‡bthe secrets to living your longest, healthiest life / ‡cMark Hyman, MD. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aNew York : ‡bLittle, Brown Spark, ‡c[2023] | |
| 264 | 4. | ‡c©2023 | |
| 300 | . | ‡axx, 332 pages : ‡billustrations ; ‡c25 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 520 | . | ‡a"In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences--then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune system; exercise, sleep, and de-stress for healthy aging; and eat your way to a long life, featuring Dr. Hyman's Pegan Diet"--Publisher's description. | |
| 504 | . | ‡aIncludes bibliographical references (pages 291-318) and index. | |
| 650 | 0. | ‡aLongevity. | |
| 650 | 0. | ‡aAging ‡xPrevention. | |
| 938 | . | ‡aBrodart ‡bBROD ‡n132568233 | |
| 938 | . | ‡aYBP Library Services ‡bYANK ‡n17938985 | |
| 994 | . | ‡aC0 ‡bBIB | |
| 905 | . | ‡upriya | |
| 901 | . | ‡aon1319076388 ‡bSystem Local ‡c4445922 ‡tbiblio ‡sOCLC | |
