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The fiber fueled cookbook : inspiring plant-based recipes to turbocharge your health  Cover Image Book Book

The fiber fueled cookbook : inspiring plant-based recipes to turbocharge your health / Will Bulsiewicz, MD, MSCI ; recipes by Alexandra Caspero, RD.

Bulsiewicz, Will, (author.).

Record details

  • ISBN: 0593418778 : PAP
  • ISBN: 9780593418772 : PAP
  • ISBN: 9780593418772
  • ISBN: 0593418778
  • Physical Description: 368 pages : color illustrations ; 26 cm
  • Publisher: New York : Avery, an imprint of Penguin Random House, [2022]

Content descriptions

General Note:
Includes index.
Summary, etc.:
"Leading gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled-a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B's solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that's as beautiful as it is practical"-- Provided by publisher.
Subject: High-fiber diet.
Intestines > Microbiology.
Veganism > Health aspects.
Vegetarian cooking.
Genre: Cookbooks.

Available copies

  • 2 of 5 copies available at Bibliomation.

Holds

  • 5 current holds with 5 total copies.
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
C.H. Booth Library - Newtown 641.563 BUL (Text) 34014150079649 Adult New Nonfiction On holds shelf -
Derby Neck Library 641.5 BUL (Text) 34046146707990 Adult New Nonfiction In transit -
Ridgefield Library 641.563 BUL (Text) 34010150974235 Adult New Nonfiction Checked out 08/22/2022
Silas Bronson Library - Waterbury 641.563 BUL (Text) 34005151108148 Adult New Nonfiction Available -
Stafford Library 641.563 BULSIEWICZ (Text) 34061152744639 Adult New Nonfiction Available -

Syndetic Solutions - Summary for ISBN Number 0593418778
The Fiber Fueled Cookbook : Inspiring Plant-Based Recipes to Turbocharge Your Health
The Fiber Fueled Cookbook : Inspiring Plant-Based Recipes to Turbocharge Your Health
by Bulsiewicz, Will
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Summary

The Fiber Fueled Cookbook : Inspiring Plant-Based Recipes to Turbocharge Your Health


The instant New York Times, Wall Street Journal, and USA Today bestseller! New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities. Leading gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," introduced readers to the wonders of fiber with the New York Time s bestseller Fiber Fueled --a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B's solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that's as beautiful as it is practical. This must-have cookbook will inspire you with deeply flavorful, satisfying plant-based recipes that make the Fiber Fueled lifestyle delicious and inviting. But The Fiber Fueled Cookbook is also a revolutionary treatment program for food sensitivity sufferers who have struggled to get a handle on their symptoms. In it you will learn the GROWTH strategy, a groundbreaking approach that helps readers break down what's causing their GI problems, and discover real solutions that are personalized to their individual needs. Whether you are well on your plant-based path, or excited to get started, the 100+ irresistible recipes in this book, including Lemon Lentil Salad, Cheezy Broccoli Potato Soup, Maple Peanut Granola, and Chocolate Cookie Milk, will get you ready to embrace the power of being Fiber Fueled !

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