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Publisher:Carlsbad, California : Hay House, Inc., 2021.
Content descriptions
Bibliography, etc. Note:
Includes bibliographical references.
Formatted Contents Note:
You deserve a high 5 life -- Science says this works -- I have a few questions... -- Why do I torture myself? -- Am I broken? -- Where's all this negative crap coming from? -- Why am I suddenly seeing hearts everywhere? -- Why is life so easy for them and not me? -- Isn't it easier if I say nothing? -- How about I start...tomorrow? -- But do you like me? -- How come I screw everything up? -- Can I actually handle this? -- Okay, you may not want to read this chapter -- Eventually, it will all make sense.
Summary, etc.:
"Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Instead, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. If you struggle with self-doubt (and who doesn't?) ... If you're tired of that nagging critic in your head (could somebody evict them already?) ... If you're wildly successful but all you focus on is what's going wrong (you're not alone) ... If you're sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this) ..."--Provided by publisher.
Book
