This OPAC will be unavailable for a few hours beginning 6PM on Saturday, April 20, 2024 for planned upgrades. The OPAC should be back up to regular operation Sunday, April 21, 2024.
Physical Description:179 pages : color portraits ; 23 cm print
Edition:First edition.
Publisher:Satellite Beach, Florida : Battle Press, [2020]
Content descriptions
Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
What's at stake? -- The good stuff -- Create your bipolar battle plan -- Make a contingency plan -- Enemy reconnaissance -- Optimize your medication -- Choose the right psychiatrist -- Train your mind -- Train your body -- Recovering from a bipolar episode -- What you need to know about psychiatric hospitals -- Legal rights -- Winning the bipolar war -- Your personal contingency plan.
Summary, etc.:
"An empowering self-help book with clear, detailed instructions on how to create a powerful battle plan to BREAK the hold bipolar disorder has on your life, and eliminate bipolar episodes for good."--Back cover.