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How to do the work : recognize your patterns, heal from your past, and create your self  Cover Image Book Book

How to do the work : recognize your patterns, heal from your past, and create your self / Dr. Nicole LePera.

LePera, Nicole, (author.).

Record details

  • ISBN: 9780063012097
  • ISBN: 006301209X
  • ISBN: 9780063012097 : HRD
  • ISBN: 006301209X : HRD
  • ISBN: 9780063012097
  • ISBN: 006301209X
  • Physical Description: xxiii, 293 pages ; 24 cm
  • Edition: First edition.
  • Publisher: New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, 2021.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Preface: Dark night of the soul -- Introduction: Primer on holistic psychology -- You are your own best healer -- The conscious self : becoming aware -- A new theory of trauma -- Trauma body -- Mind-body healing practices -- The power of belief -- Meet your inner child -- Ego stories -- Trauma bonds -- Boundaries -- Reparenting -- Emotional maturity -- Interdependence -- Epilogue: The pizza box.
Summary, etc.:
"From Dr. Nicole LePera, creator of 'the holistic psychologist'--the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change"--Provided by publisher.
Subject: Mind and body.
Healing > Psychological aspects.
Self-help techniques.
Genre: Self-help publications.

Available copies

  • 11 of 17 copies available at Bibliomation.

Holds

  • 0 current holds with 17 total copies.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Scoville Memorial Library - Salisbury SELF HELP LEPERA (Text) 37538150301220 Self Help Available -
Sherman Library 128.2 LEP (Text) 34060149335725 Adult Nonfiction Available -
Silas Bronson Library - Waterbury 128.2 LEP (Text) 34005150449402 Adult Nonfiction In transit -
Stafford Library 128.2 LEPERA (Text) 34061148768155 Adult Nonfiction Available -
Tolland Public Library 128.2 LEP (Text) 34051150355397 Adult Nonfiction Checked out 05/04/2024
Weston Public Library 128.2 LePERA (Text) 34053150421534 Adult Nonfiction Checked out 05/04/2024
Wolcott Public Library 128.2 LEPE (Text) 34031148788560 Adult Nonfiction Checked out 04/30/2024

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001on1158845232
003OCoLC
00520210319120214.0
008201108s2021 nyu e b 001 0 eng
010 . ‡a 2020042773
020 . ‡a9780063012097
020 . ‡a006301209X
020 . ‡a9780063012097 : HRD ‡c27.99
020 . ‡a006301209X : HRD ‡c27.99
040 . ‡aLBSOR/DLC ‡beng ‡erda ‡cDLC ‡dOCLCO ‡dOCLCF ‡dFNN ‡dOI6 ‡dOCLCO
019 . ‡a1239954733
020 . ‡a9780063012097 ‡q(hardback)
020 . ‡a006301209X ‡q(hardback)
035 . ‡a(OCoLC)1158845232 ‡z(OCoLC)1239954733
042 . ‡apcc
05000. ‡aBF161 ‡b.L4345 2021
08204. ‡a128/.2 ‡223
1001 . ‡aLePera, Nicole, ‡eauthor.
24510. ‡aHow to do the work : ‡brecognize your patterns, heal from your past, and create your self / ‡cDr. Nicole LePera.
250 . ‡aFirst edition.
263 . ‡a2103
264 1. ‡aNew York, NY : ‡bHarper Wave, an imprint of HarperCollinsPublishers, ‡c2021.
264 4. ‡c©2021
300 . ‡axxiii, 293 pages ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
5050 . ‡aPreface: Dark night of the soul -- Introduction: Primer on holistic psychology -- You are your own best healer -- The conscious self : becoming aware -- A new theory of trauma -- Trauma body -- Mind-body healing practices -- The power of belief -- Meet your inner child -- Ego stories -- Trauma bonds -- Boundaries -- Reparenting -- Emotional maturity -- Interdependence -- Epilogue: The pizza box.
520 . ‡a"From Dr. Nicole LePera, creator of 'the holistic psychologist'--the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change"--Provided by publisher.
650 0. ‡aMind and body.
650 0. ‡aHealing ‡xPsychological aspects.
650 0. ‡aSelf-help techniques.
655 7. ‡aSelf-help publications. ‡2lcgft
77608. ‡iOnline version: ‡aLePera, Nicole. ‡tHow to do the work. ‡bFirst edition ‡dNew York, NY : Harper Wave, 2021 ‡z9780063012103 ‡w(DLC) 2020042774
938 . ‡aYBP Library Services ‡bYANK ‡n16813112
938 . ‡aBrodart ‡bBROD ‡n127236066
994 . ‡aZ0 ‡bBIB
948 . ‡hHELD BY BIB - 149 OTHER HOLDINGS
901 . ‡aon1158845232 ‡bOCoLC ‡c4264030 ‡tbiblio ‡sOCLC

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