Book

Mediterranean diet : 70 easy, healthy recipes

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General Note:	At head of title: Good housekeeping. "The Good Housekeeping Cookbook Seal guarantees that the recipes in this publication meet the strict standards of the Good Housekeeping Research Institute"--Title page verso. "Good food guaranteed." Includes index.
Formatted Contents Note:	Foreword -- Introduction -- Tapas & small plates -- Soups & salads -- Grains, beans & potatoes -- Mains -- Meatless meals & vegetables.
Summary, etc.:	Eat healthily . . . and deliciously! The editors of Good Housekeeping offer 80 easy recipes perfect for anyone who wants to enjoy a Mediterranean diet. Lemony Hummus. Greek Style Tilapia. Roasted Baby Vine Tomato Grilled Chicken. You can have satisfying food and be heart-healthy, too! Using the guidelines of the Mediterranean Diet Pyramid, Good Housekeeping offers mouthwatering and nutritious recipes made with hearty grains and beans, lean proteins, beneficial fats, and delicious fruits and vegetables. With a primer on how to eat the Mediterranean way, and tips and tricks from the Good Housekeeping Test Kitchen, Good Housekeeping Mediterranean Diet will become your go-to cookbook for healthy living. Recipes include: Lemon-Cilantro Eggplant Dip, Roasted Red Pepper Dip, Quinoa Stuffed Portobellos, Chicken Souvlaki, Mediterranean Hummus Egg Smash, Cayenne Grilled Eggplant with Fresh Tomato Salad, Zesty Lemon-Herb Baked Flounder and more!

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Location	Call Number / Copy Notes	Barcode	Shelving Location	Status	Due Date
Ansonia Public Library	641.59 GOO (Text)	34045120747568	Adult Nonfiction	Available	-
Milford Public Library	641.5918 G (Text)	34013143646001	Adult Nonfiction	Checked out	04/26/2024

Location

Call Number / Copy Notes

Barcode

Shelving Location

Status

Due Date

Ansonia Public Library

641.59 GOO (Text)

34045120747568

Adult Nonfiction

Available

Milford Public Library