Book
Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers
Record details
- ISBN: 9780316485135
- ISBN: 0316485136
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Physical Description:
x, 371 pages : illustrations ; 25 cm
print - Edition: Revised edition.
- Publisher: New York : Little, Brown Spark, 2018.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 335-358) and index. |
| Formatted Contents Note: | Against the grain -- What are your risk factors? -- THE WHOLE GRAIN TRUTH: The cornerstone of brain disease : what you don't know about inflammation -- The sticky protein : gluten's role in brain inflammation (it's not just about your belly) -- Attention, carboholics and fat phobics : surprising truths about your brain's real enemies and lovers -- Not a fruitful union : this is your rain on sugar (natural or not) ; The gift of neurogenesis and controlling master switches : how to change your genetic destiny -- Brain drain : how gluten robs you and your children's peace of mind -- Grain brain rehab. Dietary habits for an optimal brain : hello, fasting, fats, and essential supplements -- Genetic medicine : jog your genes to build a better brain -- Good night, brain : leverage your leptin to rule your hormonal kingdom -- SAY GOODBYE TO GRAIN BRAIN. A new way of life : the four-week plan of action -- Eating your way to a healthy brain : meal plans and recipes -- The mesmerizing truth. |
| Summary, etc.: | "Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological science." -- Publisher annotation. |
Search for related items by subject
| Subject: | Brain Diseases Nutritional aspects Popular works Brain Diseases Prevention Popular works Carbohydrates Metabolism Popular works Energy metabolism Popular works |
Available copies
- 4 of 4 copies available at Bibliomation.
Holds
- 0 current holds with 4 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Milford Public Library | 616.8 P (Text) | 34013143644717 | Adult Nonfiction | Available | - |
| Oliver Wolcott Library - Litchfield | 616.8 PER (Text) | 36123143014619 | Adult Nonfiction | Available | - |
| Ridgefield Library | 616.8 PER (Text) | 34010144411351 | Adult Nonfiction | Available | - |
| Thompson Public Library | 616.8 Perlmutter (Text) | 34038139119838 | Adult Nonfiction | Available | - |
