Book
The clean 20 : 20 foods, 20 days, total transformation / Ian K. Smith, M.D.
Record details
- ISBN: 1250182077
- ISBN: 9781250182074
- ISBN: 9781250182074 : HRD
- ISBN: 1250182077 : HRD
- ISBN: 9781250182074 (hardcover)
- ISBN: 1250182077
- Physical Description: xi, 260 pages : illustrations ; 25 cm
- Edition: First edition.
- Publisher: New York : St. Martin's Press, 2018.
Content descriptions
| General Note: | Includes index. |
| Summary, etc.: | A guide to clean eating outlines a diet and exercise program for minimizing unhealthy processed foods as part of a lifestyle practice for weight loss, disease prevention, and overall better health, citing the importance of not eliminating food groups and meeting nutritional needs. |
Search for related items by subject
| Subject: | Natural foods. Nutrition. Food habits. Exercise. |
Available copies
- 20 of 20 copies available at Bibliomation.
Holds
- 0 current holds with 20 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Bethel Public Library | 641.302 SMI (Text) | 34030142359055 | Adult Nonfiction | Available | - |
| Burroughs-Saden Main - Bridgeport | 641.302 SMITH (Text) | 34000081456758 | Adult Nonfiction | Available | - |
| C.H. Booth Library - Newtown | 641.3 SMI (Text) | 34014140331415 | Adult Nonfiction | Available | - |
| Derby Public Library | 641.302 SMI (Text) | 34047140407785 | Adult Nonfiction | Available | - |
| Edith Wheeler Memorial Library - Monroe | 641.302 SMITH (Text) | 34026141840624 | Adult Nonfiction | Available | - |
| Kent Memorial Library - Suffield | 641.302 S (Text) | 32518141916158 | Adult Nonfiction | Available | - |
| Milford Public Library | 641.302 S (Text) | 34013141982804 | Adult Nonfiction | Available | - |
| Plumb Memorial Library - Shelton | 641.302 SMI (Text) | 34025142439238 | Adult Nonfiction | Available | - |
| Ridgefield Library | 613.2 SMI (Text) | 34010142099711 | Adult Nonfiction | Available | - |
| Rockville Public Library | 641.302 SMI (Text) | 34035141346326 | Adult Nonfiction | Available | - |
