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Tai Chi Fit Over 50 With David-Dorian Ross Cover Image DVD DVD

Tai Chi Fit Over 50 With David-Dorian Ross

Ross, David-Dorian (Added Author). David-Dorian Ross. (Cast).

Record details

  • ISBN: 9781594394812 :
  • Physical Description: 1 videodisc (ca. 40 min.) : sd., col. ; 4 3/4 in.
    videodisc
    videorecording
  • Edition: Widescreen ed.
  • Publisher: [United States] : Ymaa Publication Center, 2017.

Content descriptions

Creation/Production Credits Note: Director, David Silver.
Participant or Performer Note: David-Dorian Ross.
Summary, etc.: Master-Teacher David-Dorian Ross leads you through a simple tai chi lesson. Perfect for any age, this follow-along routine is shown in a mirror-view format with nothing to memorize. Just follow along, and enjoy the health benefits of tai chi, including improved mobility, balance, strength and flexibility. The number one online bestselling beginner Tai Chi DVD of 2017.
System Details Note:
DVD.
Language Note:
English audio.

Search for related items by subject

Subject: Health
Fitness
Genre: Fitness.

Available copies

  • 3 of 3 copies available at Bibliomation.

Holds

  • 0 current holds with 3 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Hall Memorial Library - Ellington NONFICTION DVD 613.7148 TA (Text) 34037141651929 Adult Nonfiction DVD Available -
Plumb Memorial Library - Shelton DVD 613.71 TAI (Text) 34025140507952 Adult Nonfiction DVD Available -
Ridgefield Library 613.7148 TAI (Text) 34010142449205 Adult Nonfiction DVD Available -
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