DVD
Tai Chi Fit Over 50 With David-Dorian Ross
Record details
- ISBN: 9781594394812 :
-
Physical Description:
1 videodisc (ca. 40 min.) : sd., col. ; 4 3/4 in.
videodisc
videorecording - Edition: Widescreen ed.
- Publisher: [United States] : Ymaa Publication Center, 2017.
Content descriptions
| Creation/Production Credits Note: | Director, David Silver. |
| Participant or Performer Note: | David-Dorian Ross. |
| Summary, etc.: | Master-Teacher David-Dorian Ross leads you through a simple tai chi lesson. Perfect for any age, this follow-along routine is shown in a mirror-view format with nothing to memorize. Just follow along, and enjoy the health benefits of tai chi, including improved mobility, balance, strength and flexibility. The number one online bestselling beginner Tai Chi DVD of 2017. |
| System Details Note: | DVD. |
| Language Note: | English audio. |
Search for related items by subject
| Subject: | Health Fitness |
| Genre: | Fitness. |
Available copies
- 3 of 3 copies available at Bibliomation.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Hall Memorial Library - Ellington | NONFICTION DVD 613.7148 TA (Text) | 34037141651929 | Adult Nonfiction DVD | Available | - |
| Plumb Memorial Library - Shelton | DVD 613.71 TAI (Text) | 34025140507952 | Adult Nonfiction DVD | Available | - |
| Ridgefield Library | 613.7148 TAI (Text) | 34010142449205 | Adult Nonfiction DVD | Available | - |
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NONFICTION DVD 613.7148 SI
Hall Memorial Library - Ellington
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NONFICTION DVD 613.7148 TA
Hall Memorial Library - Ellington
|
NONFICTION DVD 613.715 ST
Hall Memorial Library - Ellington
|
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NONFICTION DVD 613.715 ZU (CARDIO)
Hall Memorial Library - Ellington
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NONFICTION DVD 613.715 ZU (GOLD-TONING)
Hall Memorial Library - Ellington
|
