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Tai Chi Fit Over 50 With David-Dorian Ross [videorecording].

Ross, David-Dorian (Added Author). David-Dorian Ross. (Cast).

Available copies

  • 3 of 3 copies available at Bibliomation.
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Hall Memorial Library - Ellington NONFICTION DVD/613.7148/TA (Text to phone) 34037141651929 Adult Nonfiction DVD Available -
Plumb Memorial Library - Huntington Branch DVD 613.714 TAI (Text to phone) 34025140533495 Adult DVD Available -
Ridgefield Library 613.7148 TAI (Text to phone) 34010142449205 Adult Nonfiction DVD Available -

Record details

Content descriptions

General Note: English audio.
Creation/Production Credits Note: Director, David Silver.
Participant or Performer Note: David-Dorian Ross.
Summary, etc.: Master-Teacher David-Dorian Ross leads you through a simple tai chi lesson. Perfect for any age, this follow-along routine is shown in a mirror-view format with nothing to memorize. Just follow along, and enjoy the health benefits of tai chi, including improved mobility, balance, strength and flexibility. The number one online bestselling beginner Tai Chi DVD of 2017.
System Details Note:
Language Note:
English audio.
Subject: Health
Genre: Fitness.
Search Results Showing Item 1 of 377

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