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Waking energy : 7 timeless practices designed to reboot your body and unleash your potential Cover Image CD Audiobook CD Audiobook

Waking energy : 7 timeless practices designed to reboot your body and unleash your potential

Kries, Jennifer (author.). McNamara, Nan, (narrator.).

Record details

  • ISBN: 1538419971
  • ISBN: 9781538419977
  • ISBN: 153841998X
  • ISBN: 9781538419984
  • ISBN: 153841998X : CMD
  • ISBN: 9781538419984 : CMD
  • ISBN: 153841998X
  • ISBN: 9781538419984
  • Physical Description: 12 audio discs (14 3/4 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.)
    sound disc
  • Edition: Unabridged.
  • Publisher: [New York] : HarperCollins, [2017]

Content descriptions

General Note:
Compact discs.
Participant or Performer Note: Read by Nan McNamara.
Summary, etc.: Internationally renowned mind-body-spirit innovator and fitness and wellness expert Jennifer Kries offers a synthesis of the greatest wisdom traditions of the East--from QiGong to yoga--to help listeners reboot energy reserves and unleash their potential.

Search for related items by subject

Subject: Physical fitness Health aspects
Exercise
Mind and body
Genre: Audiobooks.

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