CD Audiobook
The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose
Record details
- ISBN: 1524703109
- ISBN: 9781524703103
- ISBN: 1524703125
- ISBN: 9781524703127
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Physical Description:
9 audio discs (11 hr.) : digital ; 4 3/4 in.
sound disc - Edition: Unabridged.
- Publisher: [Westminster, MD] : Books on Tape ; New York : Penguin Audio, [2016]
Content descriptions
| General Note: | Title from web page. Compact discs. |
| Restrictions on Access Note: | Restricted to PRINT DISABLED Patrons. |
| Participant or Performer Note: | Read by the authors. |
| Summary, etc.: | Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warrior's Way. |
Search for related items by subject
| Subject: | Brain Nutrition Psychological aspects Self-care, Health Popular works Mental health Popular works Stress management Popular works Mental health Nutritional aspects Popular works |
| Genre: | Compact discs. Audiobooks. |
Available copies
- 2 of 2 copies available at Bibliomation.
Holds
- 0 current holds with 2 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Bethel Public Library | CDBK 613 AME (Text) | 34030148177790 | Adult Nonfiction CD | Available | - |
| Oliver Wolcott Library - Litchfield | CD SPOKEN AME (Text) | 36123138413578 | Adult Nonfiction CD | Available | - |
