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Forks over knives : the plant-based way to health
Record details
- ISBN: 9781615190454
- ISBN: 1615190457
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Physical Description:
print
ix, 214 p. : ill., map ; 22 cm. - Publisher: New York : The Experiment, LLC, 2011.
Content descriptions
General Note: | "The how-to companion to the feature documentary Forks over knives"--Cover. "With 125 recipes"--Cover. |
Bibliography, etc. Note: | Includes bibliographical references (p. 199) and index. |
Formatted Contents Note: | Part 1 : The plant-based world of forks over knives. Good for your health ; Good for animals ; Good for the environment -- Part 2 : Eating the forks over knives way. Reading nutrition labels ; Your guide to plant-based foods ; Tips for transitioning ; Kitchen tools -- Part 3 : Forks over knives recipes. Breakfast ; Smoothies and nondairy milks ; Appetizers ; Soups ; Salads and dressings ; Sauces and easy snack ideas ; Main dishes ; Side dishes ; Desserts -- Conversion charts. |
Summary, etc.: | "This ... guide provides the information you need to adopt and maintain a plant-based diet"--P. [4] of cover. |
Search for related items by subject
Subject: | Vegetables in human nutrition Fruit in human nutrition Vegetarian cooking Nutritionally induced diseases |