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Forks over knives : the plant-based way to health / edited by Gene Stone ; foreword by T. Colin Campbell and Caldwell B. Esselstyn Jr. ; with contributions by Pam Popper ... [et al.]

Stone, Gene, 1951- (Added Author). Campbell, T. Colin, 1934- (Added Author). Esselstyn, Caldwell B., 1933- (Added Author). Popper, Pamela. (Added Author).

Available copies

  • 1 of 1 copy available at Bibliomation.
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Milford Public Library 613.28 F (Text to phone) 34013076931909 Adult Nonfiction Available -

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Content descriptions

General Note: "The how-to companion to the feature documentary Forks over knives"--Cover.
"With 125 recipes"--Cover.
Bibliography, etc. Note: Includes bibliographical references (p. 199) and index.
Formatted Contents Note: Part 1 : The plant-based world of forks over knives. Good for your health ; Good for animals ; Good for the environment -- Part 2 : Eating the forks over knives way. Reading nutrition labels ; Your guide to plant-based foods ; Tips for transitioning ; Kitchen tools -- Part 3 : Forks over knives recipes. Breakfast ; Smoothies and nondairy milks ; Appetizers ; Soups ; Salads and dressings ; Sauces and easy snack ideas ; Main dishes ; Side dishes ; Desserts -- Conversion charts.
Summary, etc.: "This ... guide provides the information you need to adopt and maintain a plant-based diet"--P. [4] of cover.
Subject: Vegetables in human nutrition
Fruit in human nutrition
Vegetarian cooking
Nutritionally induced diseases

Syndetic Solutions - Table of Contents for ISBN Number 9781615190454
Forks over Knives : The Plant-Based Way to Health
Forks over Knives : The Plant-Based Way to Health
by Stone, Gene (Editor); Campbell, T. Colin (Foreword by); Esselstyn Jr., Caldwell B. (Foreword by)
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Table of Contents

Forks over Knives : The Plant-Based Way to Health

SectionSection DescriptionPage Number
Foreword   T. Colin Campbell and Caldwell B. Esselstynp. vii
Part 1The Plant-Based World of Forks Over Knivesp. 1
    Good for Your Healthp. 3
        The Faces of Forks Over Knives: Pam Popperp. 8
        The Faces of Forks Over Knives: Terry Mason, MDp. 12
        The Amazing Results: Anthony and Evelynp. 14
        The Faces of Forks Over Knives: Caldwell B. Esselstynp. 18
        The Faces of Forks Over Knives: T. Colin Campbellp. 20
        The Amazing Results: San'Derap. 24
        The Faces of Forks Over Knives: Alona Pulde, MD, and Matthew Lederman, MDp. 28
    Good for Animalsp. 30
        The Faces of Forks Over Knives: Gene Baurp. 32
    Good for the Environmentp. 36
Part 2Eating the Forks Over Knives Wayp. 41
    Reading Nutrition Labelsp. 43
    Your Guide to Plant-Based Foodsp. 49
        The Faces of Forks Over Knives: John A. McDougall, MDp. 52
        The Faces of Forks Over Knives: Neal Barnard, MDp. 54
    Tips for Transitioningp. 56
    Kitchen Toolsp. 58
Part 3Forks Over Knives Recipesp. 61
    Breakfastp. 63
    Smoothies and Nondairy Milksp. 67
    Appetizersp. 71
        The Amazing Results: Joeyp. 72
    Soupsp. 85
        The Faces of Forks Over Knives: Doug Lisle, MDp. 86
    Salads and Dressingsp. 105
    Sauces and Easy Snack Ideasp. 123
    Main Dishesp. 125
        The Faces of Forks Over Knives: Rip Esselstynp. 128
    Side Dishesp. 155
    Dessertsp. 179
Conversion Chartsp. 197
Appendixp. 198
    To Learn Morep. 198
    Bookshelfp. 199
About the Recipe Contributorsp. 200
Permissions Acknowledgmentsp. 203
Acknowledgmentsp. 205
Indexp. 207
About the Editorp. 214
About Forks Over Knivesp. 214
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