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Forks over knives : the plant-based way to health / edited by Gene Stone ; foreword by T. Colin Campbell and Caldwell B. Esselstyn Jr. ; with contributions by Pam Popper ... [et al.]

Stone, Gene, 1951- (Added Author). Campbell, T. Colin, 1934- (Added Author). Esselstyn, Caldwell B., 1933- (Added Author). Popper, Pamela. (Added Author).

Available copies

  • 1 of 1 copy available at Bibliomation.
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Milford Public Library 613.28 F (Text to phone) 34013076931909 Adult Nonfiction Available -

Record details

Content descriptions

General Note:
"The how-to companion to the feature documentary Forks over knives"--Cover.
"With 125 recipes"--Cover.
Bibliography, etc. Note:
Includes bibliographical references (p. 199) and index.
Formatted Contents Note:
Part 1 : The plant-based world of forks over knives. Good for your health ; Good for animals ; Good for the environment -- Part 2 : Eating the forks over knives way. Reading nutrition labels ; Your guide to plant-based foods ; Tips for transitioning ; Kitchen tools -- Part 3 : Forks over knives recipes. Breakfast ; Smoothies and nondairy milks ; Appetizers ; Soups ; Salads and dressings ; Sauces and easy snack ideas ; Main dishes ; Side dishes ; Desserts -- Conversion charts.
Summary, etc.:
"This ... guide provides the information you need to adopt and maintain a plant-based diet"--P. [4] of cover.
Subject: Vegetables in human nutrition.
Fruit in human nutrition.
Vegetarian cooking.
Nutritionally induced diseases.

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