Element. Yoga for energy & relaxation [videorecording].
Record details
- Physical Description: 1 videodisc (75 min.) : sd., col. ; 4 3/4 in.
- Publisher: Beverly Hills, CA : Anchor Bay Entertainment, 2012.
Content descriptions
General Note: | Title from container. |
Formatted Contents Note: | Engery -- Relaxation. |
Creation/Production Credits Note: | Director of photography, Greg Kendrick ; editor, Michael Goedecke ; music, "Anahata" Frank Bernbeck. |
Participant or Performer Note: | Instructor: Tamal Dodge. |
Summary, etc.: | Filmed in a beautiful garden overlooking the Pacific Ocean, these two yoga sessions are designed to give you a perfect balance of vitality and calm. The Energy program revitalizes and builds stamina with postures that are known to boost the nervous system, build strength and tone muscle. |
Target Audience Note: | Rating: Not rated CHV rating: G. |
System Details Note: | DVD, widescreen presentation; stereo. |
Language Note: | Closed-captioned. |
Search for related items by subject
Subject: | Hatha yoga. Relaxation. Exercise. |
Genre: | Instructional films. Nonfiction films. Video recordings for the hearing impaired. |
Available copies
- 2 of 2 copies available at Bibliomation.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Minor Memorial Library - Roxbury | A DVD 613.7046 YOGA (Text) | 33630140207106 | Adult Nonfiction DVD | Available | - |
Plumb Memorial Library - Shelton | DVD 613.7046 YOG (Text) | 34025132683720 | Adult Nonfiction DVD | Available | - |