Book
Clean eats : over 200 delicious recipes to reset your body's natural balance and discover what it means to be truly healthy
Record details
- ISBN: 0062327836 (pbk)
- ISBN: 9780062327833 (pbk)
- ISBN: 006232781X (hardback)
- ISBN: 9780062327819 (hardback)
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Physical Description:
342 pages , 48 unnumbered pages of plates : color illustrations ; 25 cm
print - Edition: First edition.
- Publisher: New York, NY : HarperOne, [2014]
Content descriptions
| General Note: | Includes index. |
| Summary, etc.: | "From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 180 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments. Now Dr. Junger's in-demand recipes are available in Clean Eats, a cookbook that takes the program straight to the kitchen and allows readers to start eating Clean today.Beginning with a comprehensive introduction that outlines what Clean eating means, Clean Eats presents over 180 recipes tailored to Clean, Clean Gut, Elimination, and Paleo diets, including detailed nutritional information, a two-week daily menu planner, a weekend detox, and a section on the "Economics of Eating Healthy." Whether you suffer from digestive problems, depression or anxiety, unwanted pounds or simply less-than-stellar health, Dr. Junger provides medically proven ways to manage symptoms without resorting to pills, surgery and other frequently prescribed treatments that merely mask the root of the problem. Clean has already transformed the lives of millions, and with Clean Eats, it's never been easier to jumpstart the journey to a healthier way of life"-- |
Search for related items by subject
| Subject: | Detoxification (Health) |
| Genre: | Cookbooks. |
Available copies
- 10 of 10 copies available at Bibliomation.
Holds
- 0 current holds with 10 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Burroughs-Saden Main - Bridgeport | 641.5 JUNGER (Text) | 34000080939424 | Adult Nonfiction | Available | - |
| Canterbury Public Library | 641.563 JUNGER (Text) | 33190000392134 | Adult Nonfiction | Available | - |
| Derby Public Library | 641.563 JUN (Text) | 34047129107455 | Adult Nonfiction | Available | - |
| Douglas Library of Hebron | 641.563 JUN (Text) | 33400130681938 | Adult Nonfiction | Available | - |
| Edith Wheeler Memorial Library - Monroe | 641.563 JUNGER (Text) | 34026128326597 | Adult Nonfiction | Available | - |
| Jonathan Trumbull Library - Lebanon | 641.563 JUN (Text) | 33430129834123 | Adult Nonfiction | Available | - |
| Southbury Public Library | 641.563 JUNGER (Text) | 34019131081986 | Adult Nonfiction | Available | - |
| Thompson Public Library | 641.56 Junger (Text) | 34038118620608 | Adult Nonfiction | Available | - |
| Weston Public Library | 641.563 JUNGER (Text) | 34053130654451 | Adult Nonfiction | Available | - |
| Windham Free Library - Windham Center | 641.5 JUN (Text) | 33760128783917 | Adult Nonfiction | Available | - |
