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Snack Girl to the rescue! : a real life guide to losing weight & getting healthy Cover Image Book Book

Snack Girl to the rescue! : a real life guide to losing weight & getting healthy

Cain, Lisa 1969- (Author).

Record details

  • ISBN: 0606356029 (hbk. ; Turtleback)
  • ISBN: 9780606356022 (hbk. ; Turtleback)
  • ISBN: 0385349084
  • ISBN: 9780385349086
  • ISBN: 0385349084 : PAP
  • ISBN: 9780385349086 : PAP
  • ISBN: 9780385349086
  • ISBN: 0385349084
  • Physical Description: 280 pages ; 24 cm
    print
  • Edition: First edition.
  • Publisher: New York : Harmony Books, 2014.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: Introduction -- Encouragement and guidance. Health weight and healthy image ; Healthy cooking ; Everyday temptations ; Emotional eating ; Exercise ; Food marketing -- Recipes. Breakfast ; Mains ; Sides ; Snacks ; Desserts.
Summary, etc.: Cain introduces a gimmick-free approach to weight loss. She tells you to stop driving yourself crazy trying new diets-- it's time to start forming new habits that will let you enjoy your life and feel good about your body!

Search for related items by subject

Subject: Nutrition
Health
Reducing exercises
Reducing diets Recipes
Genre: Cookbooks.

Available copies

  • 4 of 4 copies available at Bibliomation.

Holds

  • 0 current holds with 4 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Newfield Branch - Bridgeport 613.25 CAIN (Text) 34000080909419 Adult Nonfiction Available -
North Branch - Bridgeport 613.25 CAIN (Text) 34000080909427 Adult Nonfiction Available -
Putnam Public Library 613.25 CAI (Text) 33610129424237 Adult Nonfiction Available -
Thompson Public Library 613.2 Cain (Text) 34038118621663 Adult Nonfiction Available -
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