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Snack Girl to the rescue! : a real life guide to losing weight & getting healthy / Lisa Cain.

Cain, Lisa, 1969- (Author).

Available copies

  • 5 of 5 copies available at Bibliomation.
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
East Side Branch - Bridgeport 613.25 CAIN (Text to phone) 34000080909435 Adult Nonfiction Available -
Newfield Branch - Bridgeport 613.25 CAIN (Text to phone) 34000080909419 Adult Nonfiction Available -
North Branch - Bridgeport 613.25 CAIN (Text to phone) 34000080909427 Adult Nonfiction Available -
Putnam Public Library 613.25 CAI (Text to phone) 33610129424237 Adult Nonfiction Available -
Thompson Public Library 613.2 Cain (Text to phone) 34038118621663 Adult Nonfiction Available -

Record details

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Introduction -- Encouragement and guidance. Health weight and healthy image ; Healthy cooking ; Everyday temptations ; Emotional eating ; Exercise ; Food marketing -- Recipes. Breakfast ; Mains ; Sides ; Snacks ; Desserts.
Summary, etc.:
Cain introduces a gimmick-free approach to weight loss. She tells you to stop driving yourself crazy trying new diets-- it's time to start forming new habits that will let you enjoy your life and feel good about your body!
Subject: Reducing diets > Recipes.
Reducing exercises.
Genre: Cookbooks.

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