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The gifts of imperfection : let go of who you think you're supposed to be and embrace who you are / by Brené Brown.

Brown, Brené. (Author).

Available copies

  • 17 of 21 copies available at Bibliomation.
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Babcock Library - Ashford 158 Bro (Text to phone) 33110148860131 Adult Nonfiction Available -
Bentley Memorial Library - Bolton 158 Bro (Text to phone) 33160148499331 Adult Nonfiction Available -
Brookfield Library 158/BROWN (Text to phone) 34029129627211 Adult Nonfiction Checked out 08/17/2021
Brookfield Library 158/BROWN (Text to phone) 34029138761001 Compassion Collection Available -
Burroughs-Saden Main - Bridgeport 158 BROWN (Text to phone) 34000080802259 Adult Nonfiction Available -
David M. Hunt Library - Falls Village 158 Bro (Text to phone) 33180133764978 Adult Nonfiction Available -
Derby Public Library 158 BRO (Text to phone) 34047147298765 Adult Nonfiction Available -
Howard Whittemore Library - Naugatuck 158 BRO (Text to phone) 34027129542141 Adult Nonfiction In transit -
John P. Webster Library - West Hartford BF 575 .S37 B76 2010 (Text to phone) 30401141556930 Adult Nonfiction Available -
Killingly Library 158 Bro (Text to phone) 34040146878109 Adult Nonfiction Checked out 08/17/2021
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Record details

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (p. 131-135).
Formatted Contents Note:
Introduction: wholehearted living -- Courage, compassion, and connection: the gifts of imperfection -- Exploring the power of love, belonging, and being enough -- The things that get in the way -- Cultivating authenticity: letting go of what people think -- Cultivating self-compassion: letting go of perfectionism -- Cultivating a resilient spirit: letting go of numbing and powerlessness -- Cultivating gratitude and joy: letting go of scarcity and fear of the dark -- Cultivating intuition and trusting faith: letting go of the need for certainty -- Cultivating creativity: letting go of comparison -- Cultivating play and rest: letting go of exhaustion as a status symbol and productivity as self-worth -- Cultivating calm and stillness: letting go of anxiety as a lifestyle -- Cultivating meaningful work: letting go of self-doubt and supposed to -- Cultivating laughter, song, and dance: letting go of being cool and always in control.
Summary, etc.:
Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living--a way of engaging with the world from a place of worthiness.
Subject: Self-acceptance.
Self-esteem.

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