Prevent and reverse heart disease : the revolutionary, scientifically proven, nutrition-based cure
Record details
- ISBN: 9781583333006 (pbk.)
- ISBN: 1583333002 (pbk.)
- ISBN: 9781583332726
- ISBN: 1583332723
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Physical Description:
xii, 308 p., [8] p. of plates : ill. (some col.) ; 24 cm.
print - Publisher: New York : Avery, c2007.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | The heart of the matter. Eating to live ; "Someday, weʼll have to get smarter" ; Seeking the cure ; A primer on heart disease ; Moderation kills -- Living, breathing proof ; Why didnʼt anyone tell me? ; Simple steps ; Frequently asked questions -- Why canʼt I have "heart healthy" oils? ; Kindred spirits ; Brave new world ; You are in control -- The Joy of eating. Simple strategies ; Advice from Ann Crile Esselstyn ; Breaking the fast ; Feasting on salads ; Sauces, dips, dressings and gravies ; Vegetables, plain and fancy ; Soups, thick and delicious ; Sandwiches for all occasions ; The main course ; Wonderful, easy desserts. |
Summary, etc.: | Drawing on the results of this revolutionary study and his ongoing work with patients all over the country, Dr. Esselstyn convincingly argues that plant based, oil free nutrition can not only prevent and stop the progression of heart disease, but also reverse its effects. Furthermore, it can eliminate the need for expensive and invasive surgical intervention except in acute emergencies, no matter how far the disease has progressed. Prevent and Reverse Heart Disease explains the science behind these dramatic results, and offers readers the same, simple plan that has changed the lives of Dr. Esselstynʼs patients forever. In addition, the book offers more than 150 delicious recipes developed by Ann Crile Esselstyn, that the Esselstyns and their patients have enjoyed for years. Clearly written and backed by irrefutable scientific evidence, startling photos of angiograms and inspiring personal stories, this book will empower readers to take charge of their heart health. It is an important call for a paradigm shift in heart disease therapy. |
Search for related items by subject
Subject: | Nutrition Vegetarian cooking Coronary heart disease Prevention |
Available copies
- 7 of 7 copies available at Bibliomation.
Holds
- 0 current holds with 7 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Douglas Library of Hebron | 616.123 ESS (Text) | 33400000647712 | Adult Nonfiction | Available | - |
Milford Public Library | 616.123 E (Text) | 34013076223653 | Adult Nonfiction | Available | - |
North Branch - Bridgeport | 616.12 ESSELSTYN (Text) | 34000080386154 | Adult Nonfiction | Available | - |
Putnam Public Library | 616.1 ESS (Text) | 33610124987493 | Adult Nonfiction | Available | - |
Silas Bronson Library - Waterbury | 616.1 ESSPR (Text) | 34005104527931 | Adult Nonfiction | Available | - |
Southbury Public Library | 616.1 ESSELSTYN (Text) | 34019113634356 | Adult Nonfiction | Available | - |
Wolcott Public Library | 616.12305 ESSE (Text) | 34031127133846 | Adult Nonfiction | Available | - |
Electronic resources
http://catdir.loc.gov/catdir/toc/ecip0620/2006028947.html
- Table of contents only