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Fitness illustrated Cover Image Book Book

Fitness illustrated

Sharkey, Brian J. (Author).

Record details

  • ISBN: 0736081585 (soft cover)
  • ISBN: 9780736081580 (soft cover)
  • ISBN: 0736081585 : PAP
  • ISBN: 0736081585 : PAP
  • Physical Description: xi, 315 p. : ill. (chiefly col.) ; 26 cm.
    print
  • Publisher: Champaign, IL : Human Kinetics, c2011.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: Activity and fitness -- Understanding aerobic fitness -- Aerobic fitness training -- Aerobic programs -- Understanding muscular fitness -- Muscular fitness training -- Muscular programs -- Nutrition and weight control -- Health issues and exercise tips -- Fitness facts and fallacies -- Vitality and longevity.

Search for related items by subject

Subject: Aerobic exercises
Physical fitness

Available copies

  • 5 of 5 copies available at Bibliomation.

Holds

  • 0 current holds with 5 total copies.
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Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Black Rock Branch - Bridgeport 613.7 SHARKEY (Text) 34000080128572 Adult Nonfiction Available -
Killingly Library 613.7 Sha (Text) 34040119390355 Adult Nonfiction Available -
North Branch - Bridgeport 613.7 SHARKEY (Text) 34000080128911 Adult Nonfiction Available -
Somers Public Library 613.7 SHA (Text) 34042120409661 Adult Nonfiction Available -
Terryville Public Library 613.7 SHA (Text) 34028119727924 Adult Nonfiction Available -
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