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The Engine 2 Diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds / Rip Esselstyn.

Esselstyn, Rip. (Author).

Available copies

  • 7 of 9 copies available at Bibliomation.
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Easton Public Library 613.25 ESSELSTYN, RIP (Text to phone) 37777123518599 Adult Nonfiction Available -
Guilford Smith Library - South Windham 613.2 ESS (Text to phone) 34059121593335 Adult Nonfiction Available -
Milford Public Library 613.2 E (Text to phone) 34013076600694 Adult Nonfiction Available -
Plumb Memorial Library - Shelton 613.25 ESS (Text to phone) 34025112044786 Adult Nonfiction Available -
Seymour Public Library 613.25 ESSE (Text to phone) 34043113332662 Adult Nonfiction In transit -
Silas Bronson Library - Waterbury 613.25 ess c1 (Text to phone) 34005118386647 Adult Nonfiction Available -
Somers Public Library 613.25 ESS (Text to phone) 34042113619151 Adult Nonfiction Checked out 11/12/2019
Thomaston Public Library 613.2 ESS (Text to phone) 34020113775405 Adult Nonfiction Available -
Wolcott Public Library 613.25 ESSE (Text to phone) 34031115015351 Adult Nonfiction Available -

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Content descriptions

General Note: Includes index.
Formatted Contents Note: Engine 2 -- My story -- The Engine 2 Diet -- Crazy myths about food -- The medical proof for the Engine 2 diet -- The Engine 2 exercise program -- The E2 attitude -- Engine 2 vital signs -- Label reading -- Making it work for life!.
Subject: Reducing diets
Vegetarianism
Fire fighters Texas

Syndetic Solutions - Table of Contents for ISBN Number 9780446506694
The Engine 2 Diet : The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds
The Engine 2 Diet : The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds
by Esselstyn, Rip
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Table of Contents

The Engine 2 Diet : The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds

SectionSection DescriptionPage Number
Foreword   T. Colin Campbellp. xi
IThe E2 Dietp. 1
1    Engine 2p. 3
2    My Storyp. 9
3    The Engine 2 Dietp. 15
4    Crazy Myths About Foodp. 31
5    The Medical Proof Behind the Engine 2 Dietp. 41
6    The E2 Exercise Programp. 69
IIMaking It Workp. 87
1    The E2 Attitudep. 89
2    E2 Vital Signsp. 97
3    Label Readingp. 107
4    Making It Work for Life!p. 119
IIIRecipes and Meal Plansp. 121
    Introductionp. 123
1    Getting Your Kitchen in E2 Shapep. 127
2    E2 Easy Weekly Plannerp. 143
3    E2 Recipesp. 147
Acknowledgmentsp. 257
Indexp. 261
Search Results Showing Item 2 of 2363

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