The Engine 2 Diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds / Rip Esselstyn.
Record details
- ISBN: 9780446506694
- ISBN: 0446506699
- Physical Description: p. ; cm.
- Edition: 1st ed.
- Publisher: New York : Wellness Central, 2009.
Content descriptions
General Note: | Includes index. |
Formatted Contents Note: | Engine 2 -- My story -- The Engine 2 Diet -- Crazy myths about food -- The medical proof for the Engine 2 diet -- The Engine 2 exercise program -- The E2 attitude -- Engine 2 vital signs -- Label reading -- Making it work for life!. |
Search for related items by subject
Subject: | Reducing diets. Vegetarianism. Fire fighters > Texas. |
Available copies
- 8 of 8 copies available at Bibliomation.
Holds
- 0 current holds with 8 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Easton Public Library | 613.25 ESSELSTYN, RIP (Text) | 37777123518599 | Adult Nonfiction | Available | - |
Guilford Smith Library - South Windham | 613.2 ESS (Text) | 34059121593335 | Adult Nonfiction | Available | - |
Plumb Memorial Library - Shelton | 613.25 ESS (Text) | 34025112044786 | Adult Nonfiction | Available | - |
Seymour Public Library | 613.25 ESSE (Text) | 34043113332662 | Adult Nonfiction | Available | - |
Silas Bronson Library - Waterbury | 613.25 ESS (Text) | 34005118386647 | Adult Nonfiction | Available | - |
Somers Public Library | 613.25 ESS (Text) | 34042113619151 | Adult Nonfiction | Available | - |
Thomaston Public Library | 613.2 ESS (Text) | 34020113775405 | Adult Nonfiction | Available | - |
Wolcott Public Library | 613.25 ESSE (Text) | 34031115015351 | Adult Nonfiction | Available | - |
The Engine 2 Diet : The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds
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Author Notes
The Engine 2 Diet : The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds
Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communciations at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars on the Engine 2 lifestyle. He is the author of the New York Times bestsellers The Engine 2 Diet and Plant-Strong . Visit his website at www.engine2diet.com .