Book
The macrobiotic way : the complete macrobiotic lifestyle book
Record details
- ISBN: 1583331808
-
Physical Description:
262 p. : ill. ; 23 cm.
print - Edition: 3rd ed.
- Publisher: New York : Avery, c2004.
Content descriptions
| General Note: | Previously published with subtitle: The complete macrobiotic diet & exercise book. |
| Bibliography, etc. Note: | Includes bibliographical references (p. [253]) and index. |
| Formatted Contents Note: | The way to better health -- The best foods you can eat -- Protein and the macrobiotic diet -- Fats and the macrobiotic diet -- Fiber, fermented foods, and digestion -- Is one a day too much? -- Key macrobiotic foods -- Supplementary macrobiotic foods -- Yin and Yang -- Balancing the macrobiotic diet -- The macrobiotic kitchen -- Recipes -- At home and on the road -- The joy of exercise -- Improving your overall quality of life -- Macrobiotic home remedies. |
Search for related items by subject
| Subject: | Macrobiotic diet Exercise Health |
Available copies
- 1 of 1 copy available at Bibliomation.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Hall Memorial Library - Ellington | 613.264 KUS (Text) | 34037101935205 | Adult Nonfiction | Available | - |
