Book

Weight loss confidential : how teens lose weight and keep it off-- and what they wish parents knew / Anne M. Fletcher ; foreword by Holly R. Wyatt.

Record details

Bibliography, etc. Note:	Includes bibliographical references (pages 234-242) and index.
Formatted Contents Note:	Turning things around : moving beyond weight problems -- Becoming realistic : finding a just-right weight -- Letting teens take the lead : how parents help (and don't help) -- Discovering what works : individualizing weight-loss strategies -- Getting moving -- and having a good time -- Eating to keep it off : the teens' 10 keys to success -- Keeping track : developing a system of checks and balances -- Tuning in : putting mind and body together -- Staying pumped : remaining motivated to keep the weight off.
Summary, etc.:	Describes the unique problems and issues confronting teenagers when trying to lose weight and offers strategies designed to help teens lose excess pounds and create a healthful food environment at home.

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Location	Call Number / Copy Notes	Barcode	Shelving Location	Status	Due Date
Burroughs-Saden Main - Bridgeport	YA 613.25 F612w (Text)	34000074147471	Young Adult Nonfiction	Available	-
North Branch - Bridgeport	613.25 F612w (Text)	34000075010306	Young Adult Nonfiction	Available	-

Location

Call Number / Copy Notes

Barcode

Shelving Location

Status

Due Date

Burroughs-Saden Main - Bridgeport

YA 613.25 F612w (Text)

34000074147471

Young Adult Nonfiction

Available

North Branch - Bridgeport